June is Men’s Mental Health Month, a time to raise awareness, challenge stigma, and encourage open conversations about mental wellbeing.
At BTTC, we believe that no one should struggle alone. Mental health affects us all, and seeking help is a sign of strength. This month, we encourage everyone to check in on themselves and those around them, start meaningful conversations, and remember that support is always available.
If you need support, or if you’re concerned about someone else, please reach out to one of Ireland’s confidential helplines:
- Samaritans: 116 123 (24/7)
- Pieta: 1800 247 247 (24/7)
- Aware: 1800 80 48 48
- Men’s Aid: 01 554 3811
- LGBT Ireland: 01 685 9284
Reach out. Talk. Get support.
